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Natural Awakenings Richmond

The Empowered Mind

Learn practical skills to boost your self-confidence and achieve personal and professional success. Explore techniques like mindfulness-based Stress Reduction, tapping, breathing exercises, and somatic release movements in this 4-part workshop designed to help you integrate mindfulness into your daily rituals in order to enhance your well-being.

Date & Time

Weekly on Monday

Nov 04, 2024 through Nov 25, 2024

6:00PM - 8:00PM

Location

The Innerwork Center - 213 Roseneath Rd, Richmond, VA, 23221 213 Roseneath Rd Richmond 23221 VA US

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Event Website

$125-250

Classes & Workshops