Dr. Bradley Richmond Joins Dominion Chiropractic

Dr. Bradley Richmond has joined the staff at Dominion Chiropractic. A native of Fredericksburg, he is a graduate of Logan Chiropractic Colle... Read More »

Lead Therapist Kristina Page with Nimbus Massage recently board certified

Kristina Page, lead therapist with Nimbus Massage, has been board certified through the National Certification Board for Therapeutic Massage... Read More »

Moving in the Right Direction

The fourth annual Let’s Move Day is a 5K Fun Run/Walk for the whole family being held on Sunday, September 20 to raise awareness about the health benefits of physical activity and healthy diet. Read More »

Child’s Toy Makes Debut in High-Tech Environment

Spokester Bicycle Noisemakers, a plastic children’s bike accessory, are now being used as a safety precaution by aerospace manufacturer Boeing at its Seattle, WA, location. Read More »

Peace Center Receives Grant

The Richmond Peace Education Center (RPEC) recently received a $25,000 grant from the Robins Foundation. Read More »

New Family Massage and Wellness Center Opens

Certified Massage Therapist Aisha Durham has relocated her practice of 13 years and opened Richmond’s first Family Massage and Wellness Center, staffed by independent, certified professionals with seven to 14 years of experience. Read More »

Yoga Source Offers YogaWorks Teacher Training

Yoga Source will bring the globally recognized and highly respected YogaWorks teacher training program to Richmond over the course of seven weekends from September 11 to March 13, 2016. Read More »

Powell Adapts Practice to Maximize Patient Benefits

Nancy Powell, M.D., is now collaborating with Living Well Today International to offer a new, expanded practice at the same location in an ongoing journey to provide comprehensive holistic medical care. Read More »

New Book For Wives Interests Men, Too

Although the book's primary audience consists of wives and wives-to-be, a number of men have read the book and found the material valuable, including The Five H’s to a Happy Life. Read More »

Integral Yoga 200-Hour Yoga Teacher Training Class

Integral Yoga Center (IYC) of Richmond, an affiliate of Yogaville, will be offering its tenth 200-hour Yoga Alliance-accredited Integral Yoga Teacher Training program starting on October 6. Read More »

Drishti Fest Encourages Mindfulness and Yoga in Everyday Life

Ten world-renowned yoga teachers and more than 40 local and regional instructors will gather for the inaugural Drishti Fest from October 8 to 11 at the Sheraton Virginia Beach Oceanfront Hotel. Read More »

Yoga For All at Project Yoga Richmond

Local non-profit, Project Yoga Richmond (PYR), strives to make yoga accessible and affordable to all by working with under-served populations through its community outreach programs and donation-based classes. Read More »

Healthy Feet Make for a Happier Retirement

It is no joking matter when we say someone has a lot of mileage on them—by age 50, our feet may have walked as many as 75,000 miles. Read More »

Yoga for Every Body in RVA

Richmond studio owners keep busy by breaking down the misconception that there is an ideal body type for yoga and encouraging students to dump that false notion and reap the benefits. Read More »

What is Yoga Therapy?

Yoga is beneficial for health in ways that modern science is just beginning to understand; yoga therapy is designed to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge. Read More »

Practitioner Spotlight: Debbie Troxell, RN, MSNH

Debbie Troxell, a registered nurse and thermographer at Lifestyle Designs, answers some questions about thermography. Read More »

Local Yoga Options

Local business options for learning and practicing yoga. Read More »

September/October 2015 Publisher Letter

And just like that, it is September. Changes abound now—the changing seasons, the changing leaves, even the changing traffic patterns with the school buses and students back on the roads. Read More »