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January 2025 Issue
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Women's Wellness Guide
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Upcoming Events Near You
21
Beginner Level Yoga
9:00am · Glenmore Yoga & Wellness Center
21
Yoga for Bone Health
9:45am · Glenmore Yoga & Wellness Center
21
Fundamentals Pilates Mat Class
10:45am · Glenmore Yoga & Wellness Center
23
Small Group Mat Pilates
8:00am · SoulShine Studios
23
Vinyasa Flow
9:00am · Glenmore Yoga & Wellness Center
24
Online Tibetan Rites with Kim Leibowitz, ERYT 500
10:30am · Glenmore Yoga & Wellness Center
25
Working Mindfully with Cravings, Habits, and Addictions
3:00pm · The Innerwork Center
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