The Unity + Yoga program will host Lissa Fountain, a leading Svaroopa Yoga teacher, in Grounded in Your Blissful Self: Centered and Strong, a dynamic weekend of standing poses and meditation on April 22 and 23.

“A weekend workshop like this provides reliable, deep changes in your body, mind and more,” says Fountain. “Too many of us juggle everything while trying to hold it all together. When you become grounded in your blissful self and reconnect with this deep inner knowing, you become unshakable—a firm foundation for a life of non-violence.”  

This marks the fifth year of the Unity + Yoga program, offering year-long yoga classes, workshops, silent retreats and meditation classes to the Richmond community.

Location: 800 Blanton Ave. To register, call 804-338-1105 or visit EasyInYourBones.com.