Integral Yoga Center (IYC) of Richmond, an affiliate of Yogaville, is starting its 200-hour Yoga Alliance-accredited six-month long teacher training on November 8. The training will be offered on Tuesday evenings at 213 Roseneath Road in the Museum District.

Taught by Nora Vimala Pozzi, director and lead trainer, and supported by a team of mentors who are experienced yoga teachers and alumni of the training, the IYC Teacher Training includes a three-month study of yoga philosophy and interfaith studies offered through weekly classes, monthly workshops and a four-day Yoga Immersion Retreat at Yogaville. The training also includes postures, meditation, anatomy, yogic diet and adapting yoga to special populations. The guiding principle of this course is the practice of “self-inquiry” through daily journaling, class sharing and homework.

Two free Orientation Meetings are scheduled for Tuesday, September 6 at 6:15 pm and Sunday, September 25 at 5:30 pm at the IYC. Other dates are available upon request.

For more information, call 804-342-1061 or visit YogaHelps.com.