Licensed Professional Counselor Karla Helbert has attained certification in individual yoga therapy (C-IAYT) from the International Association of Yoga Therapists and states, “There is growing recognition of the credential among insurers, employers and the public. Yoga therapists have specialized training and practice in applying yoga asana, breathing practices and philosophy for individualized needs to address client specific concerns.”

        Helbert has been using yoga-specific techniques and philosophy as part of her psychotherapy practice since 2004. She is also the author of the recently published book, Yoga for Grief and Loss.

For more information, call 804-892-2782 or visit KarlaHelbert.com.