Coronavirus Resources - RVA
Mar 31, 2020 09:22PM ● By Regina RudolphNovel Coronavirus Hotline
Managing Stress Associated with the COVID-19 Virus Outbreak
https://www.ptsd.va.gov/covid/COVID_managing_stress.aspCoronavirus Websites
Henrico County Coronavirus Page
Chesterfield County Coronavirus Page
Hanover County Coronavirus Page
City of Petersburg Coronavirus Page
Centers for Disease Control (CDC) and Prevention Information on Coronavirus (CoVid-19)
Coronavirus Q & A from the World Health Organization
Business As (Un)Usual - Local Business Updates
Check out this special section of the May/June issue: BUSINESS AS (UN)USUALRVAStrong
RVAStrong is "a resource created by the government of the City of Richmond. It is meant to amplify and promote the efforts of non-profits, businesses, and individuals in our city, as well as provide a space for those who need support to seek it out."Local Restaurants Offering Delivery, Curbside and Takeout
For updates from the Richmond Times Dispatch, click here.Natural Awakenings Articles
Healthy, Eco-Friendly Ways to Spend Time at Home
Healthy, earth-friendly ways to spend your time while observing stay-at-home orders during the coronavirus pandemic. Read More »
Ways to Calm Your Anxiety with Meditation During the Coronavirus Pandemic
With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice. Read More »
Virus-Free Hands and Home: Research-Proven DIY Sanitizers That Work
If we can’t use a sink and soap to ward off the COVID-19 coronavirus, a hand sanitizer can work. Here are easy, cheap and environmentally friendly formulas to make your own DIY sanitizers. Read More »
Gut Check: Feeding the Immune System
Nutrition is key in building up a strong immune system. How to foster healthy gut bacteria plus immune-boosting recipes for Creamy Turmeric Cauliflower Soup and Lentil Stew. Read More »
The Power of Yoga: Tapping Into the Life Force
The many health benefits of practicing yoga, including protecting against loss of mobility, cardiovascular disease and depression, lowering elevated blood pressure and much more. Read More »
Into the Woods: Hiking for Health and Happiness
Hiking combines the heart-healthy and anti-aging benefits of walking with the calming and mood-elevating benefits of nature. Read More »
Kenneth Davis on Learning From the Last Global Plague
In his book, More Deadly than War: The Hidden History of the Spanish Flu and the First World War, Kenneth Davis describes the epidemic that killed millions and warns of a potential relapse. Read More »