Our July/August edition focuses on Nutrition and Conscious Eating.

Are you wondering how to balance your gut metabolism? Learn more about The Microbiome Connection. Searching for refreshing, healthy recipes? Make Arugula Salad with Mango Dressing and Summer Broccoli Soup. And don't miss our calendar of events and community resource guide to connect with the leaders in natural health care and green living in greater Richmond!

All of our advertisers provide goods and services that support healthy living on a healthy planet, and they make this free resource possible. We hope you will seek them out and support their efforts. Please show them some love!

You can pick up your copy at locations throughout the Richmond Metro area, including Ellwood Thompson's, Whole Foods, The Market on 25th, ACAC Midlothian, the JCC, Good Foods, Apex MD, RVA PT, Alchemists, Glenmore Yoga and Wellness Center, RX3 Compounding Pharmacy, select Wawa and Food Lion locations, many local libraries and more.

Read your digital copy here!