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Natural Awakenings Richmond

April 2023

Thyroid Medication: Why Less Really is More

Apr 03, 2023 03:30PM ● By Dr. Raquel Espinol

Sponsored Content While there are many treatment options for hypothyroidism, not all are created equal. Selecting the most appropriate one is vital to managing this disease. ****ADVERTORIAL****

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Pomegranate May Offer Skin and Gut Benefits
Pomegranate May Offer Skin and Gut Benefits

Mar 31, 2023 09:30AM

Pomegranate fruit has been widely used in traditional medicine, and a new, randomized, double-blind, placebo-controlled study published in the Journal of Clinical Medicine looked at the effects of taking pomegranate extract for a period of four weeks on different aspects of skin and gut health.

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Exercise for the Brain
Exercise for the Brain

Mar 31, 2023 09:30AM

Researchers in the UK compared the effect that different types of daily movement had on overall cognition, memory and executive function.

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De-Stress With Sauerkraut
De-Stress With Sauerkraut

Mar 31, 2023 09:30AM

A new study published in Molecular Psychiatry has shown that eating more fermented foods and fiber daily for just four weeks significantly lowered perceived stress levels.

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Screening Children for Anxiety
Screening Children for Anxiety

Mar 31, 2023 09:30AM

A common mental health condition in the U.S., anxiety disorder involves excessive fear or worry that manifests as emotional and physical symptoms.

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Possible Links Between Veggie Diets and Depression
Possible Links Between Veggie Diets and Depression

Mar 31, 2023 09:30AM

Plant-based diets have been associated with several health benefits, but not much is known about their effects on mental health.

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Invasive Wild Hogs Pose Numerous Threats
Invasive Wild Hogs Pose Numerous Threats

Mar 31, 2023 09:30AM

There are approximately 6 million non-native, feral pigs in the United States that are destroying crops, native animals and pose risks of giving diseases to humans.

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Gas Stove Pollution Goes UnnoticedA
Gas Stove Pollution Goes Unnoticed

Mar 31, 2023 09:30AM

A new study published in Environmental Science & Technology finds that gas stoves frequently leak dangerous pollutants into the kitchen.

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Insect-Inspired Drones Build Structures
Insect-inspired Drones Build Structures

Mar 31, 2023 09:30AM

Two London-based roboticists, Mirko Kovac and Robert Stuart-Smith, have developed new technology that mimics the way bees work together to build a structure.

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Lowering the Carbon Footprint of Batteries
Lowering the Carbon Footprint of Batteries

Mar 31, 2023 09:30AM

A Swedish battery manufacturer, Northvolt, in partnership with Stora Enso, one of the largest private forest owners in the world, has developed a battery for electric vehicles.

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