Nov 04, 2016 06:31PM ● By Kay Franz
According to ayurvedic wisdom, we need to enjoy six tastes on our tongue at each meal: sweet, salty, sour, pungent, bitter and astringent.
Nov 02, 2016 06:56PM ● By Mary Magline
Founder of The Shift Network is championing the transpartisan movement, seeking to transcend America’s current political climate.
Oct 31, 2016 11:45AM ● By Aimee Hughes
As Pilates expands its reach and creative potential, it goes beyond improving people’s posture to enhance coordination and self-confidence and reduce stress.
Oct 31, 2016 11:45AM ● By April Thompson
In a movement largely driven by employees, companies have started to embrace mindfulness training and even meditation courses to transform the work environment.
Oct 31, 2016 11:40AM ● By Maureen Healy
When parents understand how to meet their child’s unique needs, children harboring extreme empathy and other emotional sensitivities can accomplish much.
Oct 31, 2016 11:40AM ● By Lisa Marshall
The latest research points to simple lifestyle changes that produce remarkable results in staving off or slowing up Alzheimer’s and other forms of dementia.
Oct 31, 2016 11:13AM
Studies increasingly link noisy surroundings to stress hormones and cognitive difficulties in children.
Toddlers with diverse gut bacteria proved to be more curious and sociable and less impulsive than toddlers with fewer types of bacteria.
Individuals that worked out to music rather than silence felt less fatigued and exercised more effectively.
In a recent study, two-thirds of breast cancer survivors that used an acupressure routine on themselves slashed their chronic tiredness to normal levels.
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