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Natural Awakenings Richmond

Health and Fitness

Lydia Nitya Griffith Awarded Masters Degree in Chinese Astrology

Jun 30, 2016 01:50PM

Lydia Nitya Griffith, owner of Yoga with Nitya, has been awarded a master’s degree in Chinese Astrology by Dr. Paul Yan, of Falls Church.

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Aerial Yoga for Kids

Jun 30, 2016 01:50PM

Lisa Cusano, of Earth Essentials RVA, has partnered with Balance Within Therapies to create a new series of children’s aerial yoga classes at its West End location.

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Summer Yoga Camp

Jun 30, 2016 01:50PM

Yoga with Nitya Summer Camp, a camp for kids 5 to 13 years old in RVA that teaches how to live yoga, is providing a four week camp running from July 11 through August 1 at Unity Church of Richmond.

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Find Empowerment in Money Matters

Jun 30, 2016 01:50PM

Local empowerment coach and sacred feminine catalyst, Joni Advent Maher, is sharing two new resources for creating greater freedom, ease and empowerment.

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Satchidananda Ashram–Yogaville Celebrates 50 Years of Integral Yoga

Jun 30, 2016 01:50PM ● By Clair Norman

Satchidananda Ashram–Yogaville will be celebrating 50 years of Integral Yoga this summer by hosting a series of programs and events from July 15 through 17, followed by a week of special conferences.

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Natural Awakenings Richmond
Healing Chronic Pain and Depression Naturally

Jun 30, 2016 01:50PM ● By Carrie Jackson

Natural Awakenings interviewed Dr. Norman Shealy, a neurosurgeon and world-renowned expert on management of chronic pain and depression, to get a better understanding of the connection these maladies.

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Cool Chow: Icy Treats for Hot Summer Days

Jun 30, 2016 11:58AM ● By Sandra Murphy

With a little time and ingenuity, we can ease our furry friends through the heat with homemade icy preparations of fruit, veggies and poultry.

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Mom’s Kitchen Counter Cooking School: Kids That Learn to Cook Grow Up Eating Healthier

Jun 30, 2016 11:57AM ● By Jen Haugen

Cooking is a skill passed along from mother to child, which is why it’s important to spend time in the kitchen teaching our children how to measure, pour and stir.

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Signs That You’ve Found Your Calling

Jun 30, 2016 11:57AM ● By Lissa Rankin

When you’re on track with your life purpose, the people and money you need to fulfill your calling flow to you in unexpected ways.

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Calcium Pills Don’t Build Bone Health: Supplements Have Little Effect on Density

Jun 30, 2016 11:14AM

Two prominent meta-studies have found that calcium in supplements have at most a tiny initial effect on bone density.

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