Skip to main content

Natural Awakenings Richmond

March

Saving a Drop to Drink: Our Role in the Coming Water Crisis

Mar 04, 2019 02:42PM ● By Jim Motavalli

Fresh water supplies are dwindling globally, including in the U.S., yet we can do things on a personal level to help hold onto this finite resource.

Read More »
Air Care for Kids: Keeping the Homefront Allergy-Free

Mar 04, 2019 02:42PM ● By Avery Mack

Kids are especially sensitive to the pollen, chemicals, dust mites, mold and pet dander that cause allergies, but simple strategies can keep these culprits in check.

Read More »
Fight Back Naturally When Allergies Put the Bite on Pets

Mar 04, 2019 02:42PM ● By Sandra Murphy

Because they’re built lower to the ground, our dogs and cats can pick up seasonal allergens on fur from grass, weeds, pollen, lawn chemicals and fleas.

Read More »
Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 11:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

Read More »
Vegetables and Orange Juice Protect Memory: Certain Fruits and Veggies Reduce Memory Loss

Feb 28, 2019 11:49AM

A Harvard study of 27,842 older male health professionals found those that ate the most vegetables and drank the most orange juice suffered less memory loss over a span of two decades.

Read More »
Lemon Balm Lowers Blood Pressure, Reduces LDL: Herb Helps Patients with Chronic Stable Angina

Feb 28, 2019 11:49AM

Taking three grams a day of powdered lemon balm for two months significantly improved the condition of Iranian patients with chronic stable angina.

Read More »
Rose Hip Reduces Cold Symptoms: Lowers Chances of Occurrence and Severity

Feb 28, 2019 11:49AM

Danes that took two grams of liquid rose hip during the winter had 13 percent fewer colds and less coughing, headaches, stiffness and fatigue when they did get sick.

Read More »
Pine Bark Soothes Prostate: Extract Improves Symptoms of BPH

Feb 28, 2019 11:49AM

Italian men with benign prostate hypertrophy that took 150 milligrams a day for two months of a pine bark extract significantly improved in urination frequency, urgency, intermittency and nighttime occurrences.

Read More »
Poles Apart: Earth’s Extremities on the Edge

Feb 28, 2019 11:49AM

With the recent years of record-breaking temperatures, both the North Pole and South Pole are melting at alarming levels, say scientists.

Read More »
Eco Fill-up: Liquid Fuel Stores Solar Energy

Feb 28, 2019 11:49AM

Swedish scientists are developing a liquid molecule composed of carbon, hydrogen and nitrogen that when exposed to sunlight, converts into a new isomer that theoretically can be released later to heat a household.

Read More »

October 2024 Issue

Read It Now

Women's Wellness Guide
 
Join Our Email List
Receive our digital magazine, Conscious Eating recipes, inspiration and wellness tips! Join Our Email List
Upcoming Events Near You
Facebook
Natural Awakenings Richmond
Our Mission Statement