Jun 30, 2020 09:30AM
Fear and anxiety brought on by major stressors such as the COVID-19 pandemic may have a lasting impact on a man’s sperm composition that could affect future offspring.
Jun 30, 2020 09:30AM ● By Ronica O’Hara
In these uncertain times, many kids are feeling anxious, but parents can use these straightforward strategies to help lower childhood anxiety.
Jun 30, 2020 09:30AM ● By Marlaina Donato
Tending to our own happiness begins by seeing joy not as a mood dependent upon circumstances, but as a spiritual discipline like any other. Here are ways to create more joyous moments.
May 29, 2020 09:30AM
Researchers have found that just one week of practicing mindfulness—moment-to-moment awareness—reduces feelings of paranoia.
May 01, 2020 12:54PM
Local business specializing in women’s health and wellness.
May 01, 2020 10:19AM
I am lifted up by the stories I have heard and situations I have witnessed where people are supporting one another—caring for the ill, feeding the hungry, comforting the lonely.
Apr 30, 2020 09:30AM
Fewer than seven hours of sleep for a child is linked to anxiety, depression, impulsiveness and cognitive difficulties and also impacts a child’s brain structure.
A study finds that wildness in urban areas is profoundly important for human well-being, impacting both physical and mental health.
Mar 31, 2020 05:08PM
With all the uncertainty we are facing today surrounding COVID-19 causing individuals to develop anxious feelings, now is the perfect time to start a regular mindfulness meditation practice.
Mar 31, 2020 09:30AM
Echinacea angustifolia root extract may be helpful for situation-induced anxiety, indicates a new study.
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