Sep 03, 2015 02:36PM
Ten world-renowned yoga teachers and more than 40 local and regional instructors will gather for the inaugural Drishti Fest from October 8 to 11 at the Sheraton Virginia Beach Oceanfront Hotel.
Local non-profit, Project Yoga Richmond (PYR), strives to make yoga accessible and affordable to all by working with under-served populations through its community outreach programs and donation-based classes.
Sep 03, 2015 02:36PM ● By Clair Norman
Richmond studio owners keep busy by breaking down the misconception that there is an ideal body type for yoga and encouraging students to dump that false notion and reap the benefits.
Sep 03, 2015 02:36PM ● By Mitchell Waskin
It is no joking matter when we say someone has a lot of mileage on them—by age 50, our feet may have walked as many as 75,000 miles.
Sep 03, 2015 02:36PM ● By Nora Vimala Pozzi and Shannon Somogyi
Yoga is beneficial for health in ways that modern science is just beginning to understand; yoga therapy is designed to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge.
Debbie Troxell, a registered nurse and thermographer at Lifestyle Designs, answers some questions about thermography.
Local business options for learning and practicing yoga.
And just like that, it is September. Changes abound now—the changing seasons, the changing leaves, even the changing traffic patterns with the school buses and students back on the roads.
Natural Awakenings Richmond