GrowFitRVA is an enrichment program for children of all fitness levels. Traditional running games and drills are transformed into powerful life lessons by teaching growth mindset and empowerment principles. With GrowFitRVA kids get a great workout AND build strength of character.

Our curriculum has been taught to thousands of children of all fitness levels, and they have learned fun and active tools to harness self confidence. We have found that the eight core empowerment principles we selected together create a unique and powerful curriculum. Plus it's fun!

We offer weekly sessions, summer camps and are available to be an enrichment program at area schools.