Pilates Fundamentals 101
A three-week series of basic Pilates mat exercises
THIS CLASS IS CURRENTLY FULL. Join Dianne Powers for a three-week series of basic Pilates mat exercises emphasizing alignment, elongation of the spine and healthy posture. Classes will focus on the execution of efficient movement achieving improved core strength and endurance. Space for this in-studio class is limited; please register in advance on Mindbody or contact Glenmore Yoga & Wellness Center at [email protected].
Date & Time
Weekly on Thursday
Oct 06, 2022 through Oct 20, 2022
10:00AM - 11:15AM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$55 per person for 3-week series
Participating Businesses
Glenmore Yoga & Wellness Center