Yin Yoga
A quiet practice focusing on deep connective tissue through held poses.
This 75-minute in-studio Yin Yoga class is a great way to end the week. The quiet practice focuses on the deep connective tissue in the lower back, hips and pelvis. Poses are generally limited to seated or reclined. The poses apply passive pressure (muscularly soft) to the joints, ligaments and tendons and are held for 3-5 minutes. Facilitated by Randi Weiss, ERYT 500.
Date & Time
Weekly on Friday
Nov 03, 2023 through Dec 27, 2024
9:00AM - 10:15AM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$70 for 4 classes in a month; $20 drop-in
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Participating Businesses
Glenmore Yoga & Wellness Center