Tuesday Night Gentle Yoga Flow into Resto with Holly
A nourishing & relaxing 75-minute gentle Hatha yoga flow with restorative yoga poses (using props). Suitable for any level, sliding-scale, drop-in & props provided. Leave feeling relaxed, restored & rejuvenated.
![Yoga Flier](http://cdn2.locable.com/uploads/resource/file/1083454/fill/570x0/Gentle_20Flow_20into_20Resto.jpg?timestamp=1725760366)
Join Holly as she guides you along a relaxing & accessible 75-minute slow flow yoga practice in a thoughtful & serene setting.
Warming up with a gentle flow, then moving into calming, restorative yoga poses using pillows, blocks, blankets & straps. Holding poses or asanas for a time while allowing the body to relax, tensions release & the mind to unwind. Leave feeling restored & rejuvenated!
Beginners are encouraged to attend, as we provide all of the props needed to support you and your practice.
Eye covers, warm clothes & water are recommended.
Living Water’s drop-in sliding scale allows you to pay what you can, from $25-$10. No contracts needed, walk-ins welcome! Your contribution supports the yoga instructor, Living Water CC offerings, the bee sanctuary & native tree plantings. We appreciate your support!
Holly is a mother, artist, biologist, YTT250, CPR/First Aid, Ayurvedic & Reiki certified. Find her on Instagram at @divinenation432 or learn more about her offerings online at: https://linktr.ee/divinenationllc
Cash accepted at the door or ca$happ & venmo: @capnholz
Date & Time
Weekly on Tuesday
Dec 05, 2023 through Dec 31, 2024
6:30PM - 7:45PM
Location
Living Water Community Center - 1000 Westover Hills Blvd, Richmond, VA, 23230
More Info
804-324-0476
$25-$10
Support Groups Sports & Recreation Schools & Education Religion & Spirituality Personal Development Nutrition & Fitness Nightlife & Entertainment Kids & Family Health & Wellness Community & Neighborhood Classes & Workshops meditation yoga Relax Health relaxation sound healing wellness gentle yoga Fitness Beginner yoga restorative yoga hatha yoga sound meditation Exercise trauma informed community yoga drop-in yoga sliding scale