Fundamentals Pilates Mat Class
A Pilates Mat Class that includes basic exercises to focus on movement & core strength
This Pilates Mat Class with Dianne Powers will include the basic exercises emphasizing alignment, elongation of the spine and healthy posture. It will focus on the execution of efficient movement achieving improved core strength and endurance.
Date & Time
Weekly on Thursday
Jan 04, 2024 through Dec 26, 2024
10:45AM - 12:00PM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$70 for 4 classes in a month; $20 drop-in
Participating Businesses
Glenmore Yoga & Wellness Center