Ageless Yoga
A yoga class with Christina Evans RYT 500 for those 60+
This in-studio yoga class for those 60+ increases range of motion and may incorporate gentle core strengthening postures, gentle backbends, balance poses at the wall and away from the wall. Students will be sitting, kneeling, may be on their abdomen or back, and standing. Learn the names of the poses and conclude with a relaxation session.
Date & Time
Weekly on Friday
Mar 01, 2024 through Dec 27, 2024
10:30AM - 11:45AM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
More Info
804-741-5267
$70 for 4 classes in a month; $20 drop-in
Participating Businesses
Glenmore Yoga & Wellness Center