In-Studio YogaMotion with Rodney Bradley, ERYT-500
A mixed-level yoga class fusing multiple movement forms
This is a mixed-level yoga class that fuses multiple movement forms including glimpses of tai chi, Pilates, cardio, dance and more--no experience necessary. Improve body strength, core stability, endurance, balance, flexibility and coordination with upbeat music and flow.
Date & Time
March 4, 2024
5:30PM - 6:45PM
Location
Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233
Participating Businesses
Glenmore Yoga & Wellness Center