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Natural Awakenings Richmond

Ageless Yoga with Mary Lou Bean, RYT 500

An in-studio or online Ageless Yoga class for those 60+

This in-studio or online Ageless Yoga class is designed for those 60-plus. The class increases range of motion and may incorporate gentle core strengthening postures, basic back bends including camel and bridge, balance poses at the wall and away from the wall as well as inversions such as legs up the wall. Register in advance to get the Zoom link. Facilitated by Mary Lou Bean, RYT 500.

Date & Time

Weekly on Monday

May 06, 2024 through Dec 30, 2024

10:30AM - 11:45AM

Location

Glenmore Yoga & Wellness Center - 10442 Ridgefield Parkway, Richmond, VA, 23233 10442 Ridgefield Parkway Richmond 23233 VA US

Get Directions

More Info

Event Website

804-741-5267

$70 for a pkg. of 4 classes; $17 drop-in

Health & Wellness yoga Ageless yoga

Participating Businesses

Glenmore Yoga & Wellness Center