Summer Solstice, the longest day of the year and the beginning of Summer, is an ideal time to journey within and rest in quiet and stillness. It is also a time to celebrate the light of love within each of us. We will begin the evening with gentle and joyful movement, followed by a guided meditation, and finished with a gong bath. This will be a special time to learn about and experience the healing energy of the gong and your own powers of visualization and imagination. Wendy has been teaching yoga and meditation for over 10 years. She is passionate about the power of the body/mind/spirit connection as it expresses through an open heart and in turn connects us all. You may bring your yoga mat to use during the evening or participate seated in a chair that we will provide. It is recommended for everyone to bring your own blanket or throw to cover up with during the gong bath and meditation.