Discover the Magic of Pilates with Mary Beth Blend, PT!

Step into the world of Pilates with Mary Beth Blend, a Physical Therapist with over 20 years of experience. In this 5-week Experiential Pilates Mat Class series, you’ll be guided through movement that’s designed to strengthen your core, refine your posture, and enhance your overall well-being.

In this intimate, small group setting, you'll receive personalized attention as Mary Beth tailors each session to meet your needs, ensuring that every movement is performed safely and effectively. With her expert PT-guided approach, you’ll feel confident knowing you’re building strength and flexibility while minimizing the risk of injury.

Whether you’re brand new to Pilates or a seasoned practitioner, this series is for everyone! Mary Beth’s thoughtful instruction ensures each class is aligned with your unique journey—honoring your body, your pace, and your goals.

Don’t miss this chance to experience the transformative power of Pilates with a skilled Physical Therapist by your side.

Space is limited. Register today and take a beautiful step towards a stronger, more balanced you!