Discover the Power of Pilates with Mary Beth Blend, PT! 

Join Mary Beth Blend, a Physical Therapist with over 20 years of expertise, for an enriching 5-week Experiential Pilates Mat Class series.

‍ In this small group setting, you'll receive personalized attention and guidance as Mary Beth leads you through powerful Pilates exercises.

With a focus on posture refinement and core strength enhancement, you'll learn how Pilates can positively impact your body and overall well-being. Each session is thoughtfully curated to ensure safety, alignment, and the right intensity level for YOU.

Mary Beth's PT-guided approach ensures that every movement is performed with precision, helping you achieve optimal results while minimizing the risk of injury.

Pilates is truly for everyone, regardless of fitness level or experience. Whether you're a beginner or a seasoned practitioner, this series is designed to meet you where you are.

Don't miss this opportunity to experience the transformative benefits of Pilates under the guidance of a skilled Physical Therapist. Register today and take the first step towards a stronger, healthier you!