HIPS & BLISS

A deep and grounding practice to help you relax as you welcome the winter season. In the hour-long asana practice we will systematically open your legs, hips and lower back to settle your energy.

Once you’re settled, relax deeply in 30 minutes of a guided yoga nidra - yogic sleep.

Come away feeling grounded, relaxed and ready for the last days of the year.

$30 non-members

($25 for Unlimited Members using code UNLIMITED)