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Natural Awakenings Richmond

Health and Fitness

Exercise in Midlife Helps Preserve Mental Sharpness: Keeps Cognitive Impairment at Bay

Dec 28, 2016 01:43PM

A Finnish twins study found that people that exercised physically in middle age were less likely to be cognitively impaired when elderly.

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Ayurvedic Program Improves Blood Chemistry: Benefits of Detox and Rejuvenation Protocol

Dec 28, 2016 01:43PM

Men and women that underwent a six-day ayurvedic detox and rejuvenation protocol showed measurable decreases in blood test markers for inflammation and cardiovascular disease.

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Protecting Pollinators: Maryland Bans Bee-Killing Pesticides

Dec 28, 2016 01:43PM

After losing 60 percent of its beehives last year, Maryland has become the first state to pass a law severely restricting pesticide use.

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Early-to-Bed Kids at Less Risk of Obesity: Keeping a Healthy Bedtime Schedule

Dec 28, 2016 01:43PM

Young children that were tucked into bed before 8 p.m., when examined 10 years later, had less than half the obesity rate of those that had gone to bed after 9 p.m.

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The Wild and Wooly Teen Brain: What Kids Need from Us to Grow Wise

Dec 28, 2016 01:43PM ● By April Thompson

Adolescent brains are wired for high emotions and thrill-seeking, which is why teens need honesty, trust and calm understanding from the adults in their lives.

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Holistic Dermatology: Inner Health, Radiant Skin

Dec 28, 2016 01:43PM ● By Linda Sechrist

Food allergies and gut parasites can dull our complexion, but through switch-ups in diet and using holistic facial products, we can restore a healthy natural glow.

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Airline Air: Recirculating Jet Air Linked to Illness

Dec 28, 2016 01:43PM

Contaminated air pumped back into passenger cabin areas that has mixed with some jet engine exhaust may be creating permanent disability and even death among airline employees and passengers.

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Eat Safer: Website Screens Packaging for Toxin

Dec 28, 2016 01:43PM

To help consumers know which drinks and foods are still being sold in cans lined with endocrine-disrupting BPA, the Environmental working Group’s website lists 16,000 BPA-tainted products.

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Lobster Liberation: Monks Free Creatures from Certain Doom

Dec 28, 2016 01:43PM

Canadian monks bought up all the live lobsters at a fish market, chartered a boat, and set them free as an exemplary act of compassion.

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Smog Begone: California Aims Even Higher on Emission Controls

Dec 28, 2016 01:43PM

As the world’s eighth-largest economy, California is throwing its weight behind greenhouse-gas reduction by setting ambitious 2030 goals and putting 1.5 million zero-emission state cars on the road.

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