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Natural Awakenings Richmond

Health and Fitness

Sound Therapy and Tuning Forks Bring Benefits

Jan 01, 2017 01:43PM ● By Clair Norman

There is growing interest in sound therapy, an ancient healing technique that uses vibrational frequencies of sound to tune the body for optimal balance physically, emotionally and spiritually. It is gaining attention along with alternative and energy medicine, and is available in Richmond.

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Apex MD Expands with New Services

Jan 01, 2017 01:40PM ● By Regina Rudolph

Apex MD Holistic Wellness has expanded over the past year, adding a variety of complementary medical and wellness services to provide patients with the most comprehensive care possible with a staff of nurse practitioners, a registered dietitian, a massage therapist and an esthetician, all working together to offer a full spectrum of care.

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Thermography for Heart Health

Jan 01, 2017 01:36PM ● By Martin Miron

According to the Centers for Disease Control, the number one cause of death in the U.S. is heart disease, but we can live longer and better with early detection, healthy lifestyle choices and appropriate treatment.

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3 Secrets to Healthier Eating Options in 2017

Jan 01, 2017 01:29PM

With the New Year upon us, you’re probably mulling wellness resolutions and plans for 2017 such as eating less pasta and more veggies.

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Letter from Publisher

Jan 01, 2017 01:20PM

Happy 2017! The new year brings with it so much possibility and potential. And this issue, jam-packed with interesting news, articles and events provides you with a multitude of ways to ensure that your year is full of opportunities for healthy living.

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Functional Medicine for Pets: Why the Best Vets Use It

Dec 28, 2016 03:34PM ● By Shawn Messonnier

Most vets turn first to pills and surgery, but functional medicine vets consider an animal’s genetic makeup and exposure to toxins and generally lean toward more gentle natural treatments and prevention.

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Sky High: A Simple Gaze Invokes the Infinite

Dec 28, 2016 03:34PM ● By Sandy C. Newbigging

By relaxing gently into unfocused vision, we enter into a state of spacious calm that invites us into stillness to serenely observe passing thoughts.

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Julia Schopick on Effective, Affordable Medicine

Dec 28, 2016 03:34PM ● By Randy Kambic

Such seemingly intractable conditions as Parkinson’s, lupus, and rheumatoid arthritis can respond to surprisingly low-cost treatments.

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Weight-Loss Saboteurs: Tackling Obesity’s Hidden Causes

Dec 28, 2016 03:34PM ● By Lisa Marshall

If you’re among the many of us that can’t keep pounds off, the cause may lurk in an imbalance in gut bacteria, thyroid function, immune response or exercise method.

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Parents Use Complementary Health Care for Kids: Children Taking Part in Alternative Medicine or Practices

Dec 28, 2016 01:43PM

The latest American survey on the subject found that almost one in nine children used complementary medicine or practices, such as fish oil, probiotics, chiropractic care and yoga, in the previous year.

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