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Natural Awakenings Richmond

Health and Fitness

Growing Young Minds and Trees with Dominion’s Project Plant It!

Feb 27, 2017 10:01PM

Redbud trees are among the first to blossom in the spring and, thanks to Dominion’s Project Plant It!, thousands of children will get their own redbud seedling to celebrate Arbor Day in April.

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Ageless Program Turns Back the Clock

Feb 27, 2017 09:59PM

In December 2016, Barbara Prema Brown, E-RYT 500, opened a private yoga studio to accommodate clients for her Aging Agelessly program, which encourages women and men to excel at any age and be happy and healthy by slowing down the aging process.

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New Journal Provides Access to Anchored Living

Feb 27, 2017 09:57PM

Anchors & Adventures is a women-owned wellness company created to help women find the daily anchors they need to have in place so they can free up time to start living their adventures.

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Trinity School of Natural Health Comes to Norfolk

Feb 27, 2017 09:54PM

The nonprofit Trinity School of Natural Health will be holding a natural health education seminar from April 27 through May 3, in Norfolk, offering the most complete natural health education to provide people with hope, solutions and support to transform their lives and improve the world.

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Kabbalah Study Group Forming

Feb 27, 2017 09:52PM

A local Kabbalah study and discussion group is being formed by Jewish author and teacher Norton Richman.

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Large Baby Fair at Science Museum

Feb 27, 2017 09:51PM

Local nonprofit Nurture will host its second annual Nurture RVA Birth & Baby Fair from 10 a.m. to 3 p.m. on April 1 at the Science Museum of Virginia. Fifty exhibitors, including local hospital birthing facilities, midwifery practices, pediatricians, doulas, infant sleep consultants, fitness, wellness and mental health resources and more will be on hand.

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Ancient Cupping Therapy in a Modern World

Feb 27, 2017 09:49PM

Therapeutic Massage & Wellness Center now offers cupping therapy as an additional treatment to a bodywork session or individually to gently relieve pain, release fascial restrictions, improve mobility and increase blood circulation and lymph flow.

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Get Happy and Live Longer

Feb 27, 2017 09:47PM

Chrysalis Institute’s spring keynote, the Art and Science of Happiness, will be presented by Catherine A. Sanderson, Ph.D., from 7 to 9 p.m. on March 16 at Virginia Commonwealth University’s Grace Street Theater. Sanderson will provide attendees with practical, easy ways to increase their own psychological well-being, including 10 specific strategies to use at home.

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Letter from Publisher

Feb 27, 2017 09:42PM

As I write this, we have had a pretty mild winter; yet still, I am ready for spring. I love going outside without a jacket on, seeing flowers beginning to bloom and birds building their nests.

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Focus on Umbilical Cord Clamping

Feb 27, 2017 09:39PM

The American College of Obstetrics and Gynecology (ACOG) recently issued a committee opinion that supports delayed cord clamping in full term and preterm infants.

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