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Natural Awakenings Richmond

Health and Fitness

Holistic Eye Care: Taking the Whole Body into Account

Feb 28, 2017 12:25PM ● By Linda Sechrist

How we eat and exercise, the environment we live in, our emotional and mental issues, and even our belief systems all affect how healthy our eyes are.

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Dr. Joseph Mercola on Simple Steps to Well-Being

Feb 28, 2017 12:25PM ● By Judith Fertig

Monitoring seven markers of health, exchanging our usual beverages for water and getting up from our desk every 15 minutes are first steps to robust health.

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Reframing Your Life Story: Create Your Own Hero’s Journey

Feb 28, 2017 12:25PM ● By Kim Schneiderman

By viewing yourself as a character on a heroic path of self-discovery, you can regard yourself from a new perspective and make wiser, kinder decisions.

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Silencing Cyberbullies: How to Defuse Bad Actors

Feb 28, 2017 12:25PM ● By April Thompson

A shocking 43 percent of middle-school students report being targeted by cyberbullies, but actions by students and adults can mute mean-kid attacks.

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Junior Achievement: Take the Kids to Work

Feb 28, 2017 12:25PM

On April 26, more than 3.5 million American workplaces will open to their doors to their employees’ children for memory-making experiences sure to last a lifetime.

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Pamela Hamilton-Stubbs

Feb 27, 2017 10:19PM

Pamela Hamilton-Stubbs, BSN, M.D., owner of Dr. Hamilton-Stubbs’ Sleep & Total Wellness Institute, LLC, has completed the requirements for certification in complementary and integrative health.

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Baylor Rice

Feb 27, 2017 10:16PM

Baylor Rice, RPh, FIACP, owner of South River Compounding Pharmacy, has been elected president of the International Academy of Compounding Pharmacists.

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Dr. Olivia I. Hart

Feb 27, 2017 10:14PM

Dr. Olivia I. Hart, DDS, ND, owner of Richmond Family Dentistry, recently received a doctorate in Naturopathic Medicine.

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Bruno Groening Teachings on Divine Help and Healing

Feb 27, 2017 10:08PM

Bruno Groening, well-known in 20th-century Germany for his extraordinary healing successes, showed people how to connect to a healing, higher power.

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We’re Thinking Sunshine! Volunteer As a Fresh Air Family

Feb 27, 2017 10:03PM

This summer, join volunteer host families in Central Virginia, and open your heart and home to a Fresh Air child. Each summer, thousands of children from New York City’s low-income communities visit suburban, rural and small- town communities along the East Coast and Southern Canada through The Fresh Air Fund’s Friendly Towns Program.

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