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Natural Awakenings Richmond

Health and Fitness

Eco-CEO: Pay Tied to Sustainability

Oct 30, 2015 10:59AM

One in four of the 613 largest publicly traded companies now tie achieving environmental objectives to executive pay.

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Green Thanksgiving: A Soulful Celebration of Body, Mind and Spirit

Oct 30, 2015 10:59AM

We can make the holidays even more joyful with choices that celebrate life, from local foods and vegetarian options to Native American prayers.

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Invest Wisely: Support the Pivotal Paris Climate Change Conference

Oct 30, 2015 10:59AM

Organizations are spearheading events surrounding the United Nations Climate Change Conference and encouraging investment in alternative energy companies

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Natural Facial Essentials: Few Skincare Product Labels Tell the Whole Story

Oct 30, 2015 10:59AM ● By Linda Sechrist

No official standards exist for ‘natural’ or ‘organic’ skincare products with the single exception of USDA certified organic, but we can learn to give our skin the TLC it needs.

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Barre Your Way to Better Fitness: Ballet-Inspired Workouts Create Long and Lean Muscles

Oct 30, 2015 10:58AM ● By Lynda Bassett

Imagine having a ballerina’s grace, strength and flexibility… that’s the potential of barre, which combines ballet, yoga and Pilates principles.

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Kristen Bell on Planet-Friendly Living: Eco-Activist Actress Takes Steps that Make a Difference

Oct 30, 2015 10:58AM ● By Gerry Strauss

A vegetarian since age 11, she believes passionately that we must care for each other and the Earth.

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Grateful for Everything: Create an Attitude of Gratitude All Day Long

Oct 30, 2015 10:58AM ● By Mary Lynn Ziemer

Keeping a daily gratitude journal puts us on the fast track to deeper peace and everyday miracles.

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Choosing the Perfect Pet: Not Just Any Dog or Cat Will Do

Oct 30, 2015 10:58AM ● By Sandra Murphy

Will it be a mischievous shelter puppy or adult feline? When picking a pet to share our love with, it’s wise to consider its size, temperament, needs and costs.

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Animal Chiropractic: The Benefits of a Well-Adjusted Pet

Sep 30, 2015 11:18AM ● By Linda Sechrist

Horses, dogs, cats, pigs and even elephants and birds have been permanently helped by spinal adjustments performed by animal chiropractors.

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Early Puberty: The New Normal?

Sep 30, 2015 11:18AM ● By Kathleen Barnes

American girls often start physically maturing these days before age 10—a dramatic drop in the onset rate of puberty that appears linked to diet, chemicals and stress.

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