Tag: Health and Fitness | Healthy Living, Healthy Planet, Richmond Page 18

Healing From Genetically Altered Foods: Another Reason to Go Organic

Feb 28, 2019 11:48AM ● By Marlaina Donato

Some doctors are finding that their patients' health improves when they avoid GMOs, which are found in up to 80 percent of non-organic foods.

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Delicious Discards: Making Meals From Mainly Scraps

Feb 28, 2019 11:48AM ● By April Thompson

Instead of discarding skins, cores and rinds, creative chefs are using their distinctive flavors and nutrients to make intriguing entrees and desserts.

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The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 11:48AM ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

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Spring Decluttering: Many Benefits of Reorganizing

Feb 28, 2019 11:48AM

Getting rid of the old can by done step by step, opening up space not only in our closets but in our psyches.

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Nutrition Upgrades: Five Strategies for Better Health

Feb 28, 2019 11:48AM ● By Melinda Hemmelgarn

As the Earth starts re-greening this season, it’s a natural time to rethink our eating habits–and here are some nourishing ways to feed body and soul.

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Youth Climate Strike Coming to U.S.

Feb 28, 2019 11:48AM

Students are taking part in climate strikes around the world, and young activists in the U.S. will add their voices to the escalating #FridaysForFuture movement.

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Exercise vs. Allergies: All the Right Moves

Feb 28, 2019 11:48AM ● By Marlaina Donato

The last thing we may feel like doing in hay fever season is exercising, but yoga, Pilates, walking, weight training and other approaches can actually bring relief.

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Agriberry CSA Keeps Improving

Feb 27, 2019 02:21PM

Agriberry’s improved farm share program is providing the same local, flavorful and nutritious fruit with a new system that custom designs each assorted box.

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