Skip to main content

Natural Awakenings Richmond

Health and Fitness

Pipeline Slowdown: Animal Safety Measures Delay Tree Cutting

Aug 31, 2018 11:51AM

The controversial Atlantic Coast Pipeline has been delayed after the builder missed a tree-cutting deadline required for bird and bat protection.

Read More »
Action Alert: Migratory Birds Threatened by Rule Change

Aug 31, 2018 11:51AM

Environmental groups have filed a lawsuit to stop the regulatory weakening of a 100-year-old federal law that protects songbirds and others from electrical power lines, towers, buildings and other manmade hazards.

Read More »
After Plastic: New Eco-Packaging Options Underway

Aug 31, 2018 11:51AM

As leading industries turn their attention to adopt sustainable principles, engineers and inventors are developing product packaging bioplastics that readily degrade.

Read More »
Green Shoes: Being Sustainable Down to Our Soles

Aug 31, 2018 11:51AM

Living an eco-lifestyle extends to the shoes on our feet, with strategies that include better maintenance, eco-friendly materials and sustainability-savvy shoemakers.

Read More »
Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 11:51AM ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

Read More »
Why Our Body Loves Yoga: Gentle Poses Foster Flexibility

Aug 31, 2018 11:51AM ● By Marlaina Donato

You don't have to be super-flexible or practice intense poses to enjoy the many health and wellness benefits of yoga, available to any age group or physical type.

Read More »
Top Yoga Trends: Fusion Styles Offer Fresh Choices

Aug 31, 2018 11:51AM ● By Marlaina Donato

From curvy yoga to paddleboard yoga, there’s an evolving style for everyone no matter what their age or level of fitness.

Read More »
Superior Superfoods: Nature’s Top Foods to Prevent and Reverse Disease

Aug 31, 2018 11:51AM ● By Marlaina Donato

A surprising list of nutrient-dense superfoods aids us in eating well and avoiding the systemic inflammation that underlies many chronic diseases.

Read More »
Build a Bento Box Lunch for Kids: Pack Five Foods for Fun, Flavor and Health

Aug 31, 2018 11:51AM ● By Judith Fertig

The newly popular five-compartment bento boxes make packing a nutritious child’s lunch easy plus allow for fun twists.

Read More »
Forever Flexible: Keep Joints Naturally Healthy

Aug 31, 2018 11:51AM ● By Lisa Marshall

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

Read More »

November 2024 Issue

Read It Now

Women's Wellness Guide
 
Join Our Email List
Receive our digital magazine, Conscious Eating recipes, inspiration and wellness tips! Join Our Email List
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Facebook
Natural Awakenings Richmond
Our Mission Statement