Skip to main content

Natural Awakenings Richmond

Health and Fitness

Bats

Sep 28, 2018 11:57AM ● By Randall Jarrell

Inspiring poem by Randall Jarrell.

Read More »
The Rise of Blue Zones in America: Places that Encourage Healthy Living

Sep 28, 2018 11:57AM ● By Avery Mack

Blue Zone cities nationwide are making life for their citizens longer and better by encouraging healthy eating, regular exercise and activities that further connection.

Read More »
Multifaceted Chiropractic: Integrative Approaches Enhance Healing

Sep 28, 2018 11:57AM ● By Marlaina Donato

Once known primarily for spinal adjustments, chiropractors today are embracing functional medicine, nutrition, acupuncture and other natural approaches to further healing.

Read More »
Dirt Houses Cancer-Protective Microbe: Soil Contains Bacteria That Kills Melanoma

Aug 31, 2018 01:19PM

Soil contains bacteria that kills melanoma cancer cells, say Oregon State University researchers.

Read More »
Doctors Underestimate Opioid Prescriptions: Survey Enlightens Physicians

Aug 31, 2018 01:19PM

A survey of 109 emergency room doctors found they frequently underestimated how often they prescribed opioids and that they prescribed fewer when alerted to the situation.

Read More »
Asthma Less Likely to Afflict Breastfed Kids: Reduces Risk of Attacks

Aug 31, 2018 01:19PM

Dutch children that had been breastfed had a 45 percent lower incidence of asthma later in childhood.

Read More »
Spanking Linked to Mental Health Problems: Impacts Children Later in Life

Aug 31, 2018 01:19PM

Adults that were spanked as children turned out to have a higher risk of depression, suicide attempts, drinking and drug use, according to University of Michigan researchers.

Read More »
Wild Berries Prove Anti-Cancer Prowess: Naturally Occurring Compound Prevents Tumors

Aug 31, 2018 01:19PM

A naturally occurring compound found abundantly in wild berries increases the cancer-fighting ability of sirtuin 6 enzymes.

Read More »
Meditation Improves Long-Term Cognition: Extended Mental Health Benefits

Aug 31, 2018 01:19PM

People that meditated in a three-month retreat enjoyed cognitive gains in sustained attention that lasted to some degree for seven years.

Read More »
Ballet Dancing Boosts Senior Fitness and Energy: Classes Improve Health

Aug 31, 2018 01:19PM

Australian seniors reported feeling more fit, energetic and flexible after taking 10 ballet classes over three months.

Read More »

November 2024 Issue

Read It Now

Women's Wellness Guide
 
Join Our Email List
Receive our digital magazine, Conscious Eating recipes, inspiration and wellness tips! Join Our Email List
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Facebook
Natural Awakenings Richmond
Our Mission Statement