Skip to main content

Natural Awakenings Richmond

Health and Fitness

Safe Drinking Water: Home Systems to Purify H2O

Oct 31, 2018 12:03PM ● By Jim Motavalli

Americans worried about water purity are turning increasingly to pricey and polluting bottled water, but cheaper, greener, home-based options abound.

Read More »
Abundant Living: 10 Practices Open Doors

Oct 31, 2018 12:03PM ● By Dennis Merritt Jones

By living in ways imbued with oneness, purpose and meaning, we can enlarge our possibilities beyond our wildest imaginings.

Read More »
Nurturing Creative Kids: Hobbies Engage and Grow Healthy Kids

Oct 31, 2018 12:03PM ● By Marlaina Donato

Unplugging with creative and fun activities fosters skills that can last a lifetime. Here are ways children can express themselves through arts, crafts, hobbies and more.

Read More »
Give Rover a Rubdown: Massage Keeps a Dog at Peak Health

Oct 31, 2018 12:03PM ● By Karen Shaw Becker

Massaging helps a dog to breathe more deeply, enjoy better blood and lymphatic circulation, and relax and de-stress, especially during palliative care.

Read More »
Thanksgiving Desserts: Plant-Based Pies for Every Palate

Oct 31, 2018 12:03PM ● By Judith Fertig

Yum! Plant-based pies—think pumpkin, sweet potato, and chocolate—will please guests no matter what their dietary restrictions.

Read More »
Celebrating 30 Years of Communal Compassion at The Inner-Connection

Oct 29, 2018 11:46PM ● By Gisele M. Siebold

The Inner-Connection, a holistic health and wellness center and retail store located in New Cumberland, is the passion project of Ratha and Jean-Paul Wright, who are carrying the torch lit 30 years ago by former owners Jan and Paul Wren.

Read More »
Preventing Diabetes with a Healthy Gut

Oct 29, 2018 11:42PM

There are several factors that lend themselves to an increased risk for Type 2 diabetes, such as genetics and lifestyle, but there is another factor that may be overlooked: our gut microbiome.

Read More »
Boost Immunity by Making Better Food Choices

Oct 29, 2018 11:40PM

Ninety percent of all disease can be attributed directly or indirectly to stress. About 13 million Americans have heart disease, the number one killer in our society.

Read More »
Healing Our Kids: Reversing a Rising Tide of Chronic Conditions

Sep 28, 2018 12:23PM ● By Ronica A. O’Hara

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

Read More »
Farewell to a Beloved Pet: Earth’s Memorial to a Pet’s Passing

Sep 28, 2018 12:23PM ● By Sandra Murphy

Innovative options now exist that honor a pet’s remains in an earth-friendly, biodegradable fashion using alkaline water, seeded pods or a manmade ocean reef.

Read More »

November 2024 Issue

Read It Now

Women's Wellness Guide
 
Join Our Email List
Receive our digital magazine, Conscious Eating recipes, inspiration and wellness tips! Join Our Email List
Upcoming Events Near You

No Events in the next 21 days.

View All
Add Your Event
Facebook
Natural Awakenings Richmond
Our Mission Statement