Tag: Health and Fitness | Healthy Living, Healthy Planet, Richmond Page 30

Party Healthy: Tips from a Rock Star Doctor

Nov 30, 2018 11:59AM ● By April Thompson

We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.

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Breathing Room: Growing Cities Must Add Woodlands

Nov 30, 2018 11:59AM

To prevent air pollution and lower energy use, officials in America and China are exploring ways to increase green spaces and forested land in urban areas.

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Earth Christmas: Guide to Sustainable Merry-Making

Nov 30, 2018 11:59AM

Eco-strategies for trees, decorations and gifts mean we can extend our holiday good will to our beleaguered home planet as well.

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Simple Sheet Pan Suppers: Family-Pleasing Holiday Meals

Nov 30, 2018 11:59AM ● By Judith Fertig

Preparing a meal for a hungry holiday crowd can be as simple as arranging protein and vegetables in a baking sheet, seasoning them and popping them in the oven.

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Pet-Safe Holidays: Tips to Keep Them Merry and Safe

Nov 30, 2018 11:59AM ● By Sandra Murphy

Holidays can turn dangerous for pets due to the presence of tinsel that can be swallowed, tree water containing preservatives, and table food that’s toxic to animals—and other hazards.

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Holiday Happiness Helpers: Six Ways to Bring On Joy

Nov 30, 2018 11:59AM ● By James Baraz

Following some simple strategies can transform our holidays from a laborious trudge of to-do’s into a light dance of meaningful rejoicing.

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Letter from The Publisher

Oct 31, 2018 11:40PM

The past few months have been a whirlwind of transition for me, and I must admit, I am ready to slow down and focus on the beautiful sights and sounds that will begin popping up all around us—candles, carols, festive foods, lights—no matter the celebration, I love it all!

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