The Innerwork Center

Holly Henty Offers Kundalini Yoga and Meditation

Oct 31, 2022 01:20PM

Practicing Kundalini yoga and meditation keeps the body in harmony, increases vitality and allows the mind to be clear and flexible when faced with stress and change.

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The Innerwork Center Hosts Author Rhonda Magee

Aug 31, 2022 08:39PM

On October 20, Magee will deliver a keynote presentation from her first book, The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness.

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Catherine Sanderson Returns to Speak About Resilience

Jul 01, 2021 12:00PM ● By Shay Wilson

Returning to The Innerwork Center by popular demand, Sanderson speaks regularly on the science of happiness, the power of emotional intelligence, the art of aging well and the psychology of courage and inaction.

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Publisher of Natural Awakenings Richmond, Jessica Coffey

Letter from The Publisher

Feb 26, 2021 03:21PM

I hope you enjoy the feature article’s focus on the new stories we are writing and telling that reinforce our essential interconnectedness. It’s this interconnectedness and sense of community that I want to focus on in 2021. How can we best support one another? How can we learn to focus more on our shared values and dreams? I hope you’ll join me.

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The Science of Love at The Innerwork Center

Feb 26, 2021 01:14PM

Barbara Fredrickson, Ph.D., the Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill, will speak on the Science of Love from 7 to 9 p.m., April 29, via Zoom. She will take a refreshing look at love—what we think it is and what science actually tells us.

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Rabbi and Scholar Presents The Innerwork Center’s Winter Keynote

Jan 29, 2021 11:29AM

Sixteen hundred years ago, the rabbinic sage Abaye revealed a teaching kept secret for centuries: at any given moment there are 36 people acting as a blessing to all the families of the Earth (Gen. 12:3) and it is because of them that humanity survives.

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The Innerwork Center Adopts New Sliding Scale Pricing Model

Nov 27, 2020 11:29AM

The Innerwork Center offers award-winning keynotes, single and multi-session programs, retreats, donation-based drop-ins and other unique opportunities to do innerwork individually and collectively. Their program categories include Mindfulness, Creative Expression and Movement, Psychology and Consciousness and Wisdom Traditions and Spirituality.

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Dr. Larry Ward to Speak on Interbeing

Aug 31, 2020 11:00AM

To be’ is to be inter-be. You cannot just be by yourself alone.

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The Innerwork Center Provides Mindfulness Tools for Teachers

May 01, 2020 11:51AM

The Innerwork Center offers programs in mindfulness to adults in the Richmond region, led by certified and experienced mindfulness facilitators.

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Living a Life of Meaning

Mar 01, 2020 10:53AM

Frank Ostasteski will discuss his experience as a Zen hospice nurse, sharing what death can teach us about Living a Life of Meaning, from 6:30 to 8 p.m. on April 23rd.

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Healthy Mornings Turns Two!

Mar 01, 2020 09:28AM

Missy Bane, Jessica Coffey and Ginger O’Neil created Healthy Mornings to provide a space where people can learn and talk about natural health, holistic wellness, nutrition, fitness, mindfulness, personal growth, healthy food, sustainable living and more.

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