Mindfulness Yoga
Integral yoga class for students w/some or no experience. Mindful yoga postures, breathing exercises, yoga nidra & meditation. Anne Bhudevi Fletcher.
Date & Time
September 7, 2019
9:30AM - 10:45AM
Location
Integral Yoga® Center of Richmond (IYCoR) - 213 Roseneath Rd. Suite #102 (behind Temple Beth-El), Richmond, VA, 23221