2022 Healthy Living Guide

The Healthy Living Guide serves as a handy reference tool to use when searching for businesses, practitioners, products and services to help you live a happier, healthier, more balanced life.

Middle Peninsula Health and Life Coaching, LLC

804-938-1462

Coming out as being L.G.B.T. is never easy. Let me help you overcome your fears, gain new focus and become the person that you were always meant to be.

Midlo Myo Orofacial Myofunctional Specialties

804-464-4776

Improving the function of facial muscles to help address the root causes of sleep disorders, hyperactivity, difficulty focusing, emotional outbursts, anxiety, depression and more.

Montpelier Family Chiropractic

17212 Mountain Road
Montpelier, VA 23192
804-883-3000

Offering chiropractic, nutritional healing, acupuncture, Webster Technique, and functional movement. Assisting you in meeting your wellness goals to live better naturally is what we do best, and we pride ourselves on that.

Nancy A. Powell, M.D.; River’s Way Healthcare of Virginia

5500 Monument Ave Ste T
Richmond, VA 23226
804-379-4560

Offering expanded healing services in traditional primary care and alternative approaches to support the body's ability to heal itself. Certified by the American Board of Scientific Medical Intuition.

Nitya Living Yoga

804-678-8568

Nitya Living™ specializes in kid’s yoga programs that engage the whole child, women’s retreats, private classes, kid’s yoga camps, workshops, and teacher trainings.

Project Yoga Richmond

NA
Richmond, VA 000NA
804-447-6058

Project Yoga Richmond is a 501 (c3) non-profit organization based in Richmond, Virginia, that makes yoga instruction accessible and affordable to practitioners of all abilities and income levels through its pay-what- you-can studio classes and outreach programs.

RVA Physical Therapy & Sports Rehab Henrico

2620 Gaskins Road
Henrico, VA 23238
804-396-6753

RVA Physical Therapy, a full-service physical therapy practice, specializes in orthopedic, pelvic, sports and aquatic physical therapy. Dr. Ramky Kavaserry and his staff are passionate about improving their patients’ quality of life.

Relaxation by the Foot

4807 Hermitage Road
Richmond, VA 23227
804-399-3353

Reflexology is a holistic healing art. International Institute of Reflexology certified. Wheelchair accessible.

Rx3 Compounding Pharmacy Henrico

11934 W Broad Street, Ste 100
Henrico, VA 23233
804-717-5000

RX3, Virginia’s first Nationally Accredited Compounding Pharmacy, has been an industry leader for 23+ years. Specialists in customized compounding, bio-identical hormones, veterinary/equine compounding, traditional pharmacy, palliative care, professional quality supplements, CBD experts, Food Inflammation Testing and more.

Scherm Family Chiropractic

8052 Elm Drive Suite I
Mechanicsville, VA 23111
804-887-0772

Scherm Family Chiropractic, owned by Janine Scherm, CMT, DC, is a family-focused chiropractic office. We offer both chiropractic care and massage therapy, having your health goals in mind.

South River Compounding Pharmacy

3656 Mayland Court
Henrico, VA 23233
804-897-6447

South River Compounding Pharmacy was Virginia’s first compounding-only pharmacy dedicated to changing women’s lives throughout the Richmond area by providing customized medications and personalized online consultations.

The Innerwork Center

BEGIN WITHIN

213 Roseneath Rd
Richmond, VA 23221
804-359-0384

The Innerwork Center is a resource and learning center that explores the insights and practices of the world’s spiritual traditions, philosophies and contemporary sciences. The Innerwork Center encourages curiosity, compassion, community and the cultivation of skills so that we might act mindfully in the world.