Tune Up Your Brain With Neurofeedback

At Mind Fitness RVA, clients can train their brain to learn how to reorganize itself to be more flexible and resilient. Read More »

Living a Life of Meaning

Frank Ostasteski will discuss his experience as a Zen hospice nurse, sharing what death can teach us about Living a Life of Meaning, from 6:30 to 8 p.m. on April 23rd. Read More »

The Healing Magic of Yoga and Nia

Marybeth Grinnan and Niki Schemmel will guide and support participants as they go on a journey of movement as medicine for the body, mind and spirit. Read More »

Spring Yoga Camp for Kids

Campers will go on nature hikes to look for pollinators, hear a guest speaker discuss composting, get in the kitchen to cook yummy healthy food and much more. Read More »

Innovative Use of Reiki in Holistic Neurology

Dr. Traylor brings more than 24 years of experience in integrating reiki into her neurological approach to healing. Read More »

The Farmbus CSA Begins April 1

The spring/summer Farmbus CSA (Community Supported Agriculture) program runs for 24 weeks, starting April 1, offering all local, naturally grown, non-GMO vegetables and fruits, grass-fed dairy and meats, artisan breads and locally made pantry items. Read More »

Community Kirtan for Connection

Project Yoga Richmond (PYR) will host a community kirtan from 7:30 to 8:15 p.m., March 27, as a special evening of unity, reflection and sangha. Read More »

Need a Coat, Take a Coat

While it is true that none of our social ills will be resolved quickly, finding a way to do what you can with skillful action can make a big difference. Read More »

Birth and Baby Fair at the Science Museum

A wonderful place to connect with the care providers, nonprofits and businesses needed for one of life’s biggest journeys, the first 500 attendees will receive a swag bag and a chance for amazing raffle prizes. Read More »

Project Plant It! Celebrates STEM Learning

Project Plant It!, returns in 2020 with a new twist – a STEM Lesson Plan Contest for educators who are enrolled in the program. Read More »

New Vegan Resource Map Available Online

A growing community, Richmond Vegan’s goal is to educate, inform and support Richmonders who are vegan, transitioning to being vegan or just vegan-curious. Read More »

Healthy Mornings Turns Two!

Missy Bane, Jessica Coffey and Ginger O’Neil created Healthy Mornings to provide a space where people can learn and talk about natural health, holistic wellness, nutrition, fitness, mindfulness, personal growth, healthy food, sustainable living and more. Read More »

Advertiser Kudos

An integrated form of massage combining relaxing, deep, muscle energy and trigger point techniques to create a custom experience specifically designed for each client’s needs. Read More »

Lapiplasty Reduces Recovery Time

3D Lapiplasty procedure has patients walking in a surgical boot in half the time of the traditional comparable procedure, while permanently correcting the deformity by rotating the bone back to its normal alignment. Read More »

Second Annual Women’s Integrative Health and Healing Conference

The conference will feature speakers on health, wellness and environmental issues. It will also have booths to showcase local wellness and sustainable vendors and their products. Read More »

RiverRep Volunteers Move Clean Water Policies Forward

The James River Matters Read More »

Pet-Friendly Lawn Care: Choosing the Right Program

Project Green carefully researches each product they apply to yards, knowing that dogs, cats and even chickens spend a lot of time on the lawns around Richmond. Read More »

From the Publisher

I am excited that our feature article is about plant-based eating as we move into the months where we can grow our own and soon find local farmers’ markets bursting at the seams with fresh fruit and veggies. Read More »

Natural Awakenings Richmond - March / April 2020

Welcome to our March / April 2020 Issue Read More »