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Natural Awakenings Richmond

Health and Fitness

Body Image is Focus of New Film

Jun 28, 2018 11:46PM

Sponsored by Mind-Body Health Coach Caroline Pascual, RN, the documentary film Fattitude will be screened at 6:45 p.m., August 21, at the Byrd Theater.

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New Cookbook is Truly Healthy for All Diets

Jun 28, 2018 11:44PM

Local Certified Health Coach, Elizabeth Thomson, has written The Truly Healthy Vegetarian Cookbook, containing more than 100 easy and delicious vegetarian recipes.

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No Worries: Cats Naturally Eat Less in Summer: Take Appetite Swings in Stride

Jun 28, 2018 11:39PM

A study from the University of Liverpool School of Veterinary Science has found that cats naturally eat less during the summer, indicating that owners can take such appetite swings in stride.

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Is It Safe to Diffuse Essential Oils Near Your Pets?

Jun 28, 2018 11:37PM

Do you like to diffuse essential oils, but are nervous about their effects on your dog or cat? Essential oils are safe to diffuse near pets if done properly.

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CRITTERTOWN BATHHOUSE & MARKET

Jun 28, 2018 11:14PM

CrittertTown BathHouse & Market is a family-owned business started in 1996 and is the first self-service pet wash in the region.

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REDRIDGE PET MARKET

Jun 28, 2018 11:11PM

Family-owned and -operated pet market that offers everything natural.

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Letter from The Publisher

Jun 28, 2018 10:51PM

I hope you are having an amazing summer. Mine is filled with sorting, packing and unpacking—we are moving, again! Locally—into a smaller place, preparing for our impending empty nest.

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Natural Awakenings Richmond
The Gut-Brain Inflammation Connection

Jun 28, 2018 10:42PM

For those feeling fuzzy, fatigued and forgetful and wondering if they are exhibiting early signs of Alzheimer’s disease, these symptoms can be signs of being too busy or sleep-deprived; they may also be early signs of brain inflammation and degeneration.

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Nutritional Strategies : FOR A LEAKY GUT

Jun 28, 2018 10:40PM

As early as 400 B.C., Hippocrates stated that all disease begins in the gut. Long before the agricultural revolution and the industrialization of our food supply, before modern medicine or the invention of toxic chemicals and environmental pollutants, the root cause of disease had already been traced to the health of our gastrointestinal (GI) tracts.

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YES! The Perfect Mattress for Perfect Sleep

Jun 28, 2018 10:37PM ● By Martin Miron

YES! Mattress, a new local company that is very concerned with the quality of their customers’ sleep, was created by Kate MacDonald because she wanted to give them the opportunity to have a luxury mattress without having to pay luxury prices.

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