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Natural Awakenings Richmond

Health and Fitness

Eye Contact Syncs Baby and Adult Brainwaves: Supports Early Learning and Communication Skills

Apr 30, 2018 11:41AM

When an adult looks into the eyes of a baby, a synchronization of brain waves occurs that supports early learning and communication skills, say Cambridge University researchers.

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U.S. Midlife Women Choosing Natural Health Care: Using Complementary and Alternative Approaches

Apr 30, 2018 11:41AM

More than 80 percent of midlife women reported using complementary approaches in a recent survey, with herbal teas and vitamins the top choices.

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New Guidelines Lower the Bar for Risky Blood Pressure: Nearly Half of U.S. Adults Now Have High Numbers

Apr 30, 2018 11:41AM

With new guidelines that define high blood pressure as being 130/80 instead of 140/90, nearly half of U.S. adults are considered at risk.

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Acetaminophen Linked to Delayed Language Skills: Pain Reliever Impacts Child's Development

Apr 30, 2018 11:41AM

Swedish moms that took acetaminophen during pregnancy gave birth to girls which 30 months later showed slower ability in acquiring language skills.

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Seniors Eating Mediterranean Diet Retain Independence: Helps Elderly Maintain Strength

Apr 30, 2018 11:41AM

Seniors that ate a diet high in veggies, fruit, whole grains, nuts and legumes were markedly more independent and less frail over a four-year period.

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Yoga Soothes the Blues: Lowers Symptoms of Depression

Apr 30, 2018 11:41AM

A twice-weekly yoga class lowered symptoms of depression in participants within eight weeks.

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Natural Awakenings Richmond
Young Women Outdo Male Peers in Oxygen Uptake: Important Fitness Marker

Apr 30, 2018 11:41AM

In an important fitness marker, young women were found by Canadian researchers to process oxygen about 30 percent faster and more efficiently than men their age when they began exercising.

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Waterborne Drugs: Meds in Urban Streams Drive Microbial Resistance

Apr 30, 2018 11:17AM

In urban streams, the presence of pharmaceuticals, including painkillers, stimulants, antihistamines and antibiotics, is causing microbial communities to morph and become resistant to drugs.

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Helping Hands: Recycled Plastic Transforms into Prosthetics

Apr 30, 2018 11:17AM

An Australian company is using 3-D printers to create hands, arms and feet prosthetics out of recycled plastic and e-waste.

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Women Warriors: Africans Unite to Save Rhinos

Apr 30, 2018 11:17AM

The first majority-female anti-poaching unit in South Africa is saving rhinos and with it, the moral fabric of communities.

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November 2024 Issue

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Women's Wellness Guide
 
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