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Natural Awakenings Richmond

Health and Fitness

Sealife Sanctuary: Greenpeace Lobbies to Create Huge Antarctic Preserve

Jan 31, 2018 12:39PM

Greenpeace is working with the European Union and Germany to set aside an Antarctic sanctuary of almost three-quarters of a million square miles to protect whales, penguins and other wildlife.

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Auto Revolution: Industry Revs Up for Electric Car Future

Jan 31, 2018 12:39PM

Thanks to environmental concerns and technology advances, cars with internal combustion engine are yielding to electric vehicles around the globe.

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Bottle Buyback: Britain May Charge Deposit to Reduce Bottle Litter

Jan 31, 2018 12:39PM

To increase recycling and reduce trash, Britain is considering charging a deposit fee for plastic bottles, an approach that worked in Denmark and South Australia.

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Meditation That Works: Tips for Finding the Right Practice

Jan 31, 2018 12:39PM ● By April Thompson

Meditation has many forms and functions, but with a little knowledge and experimentation, we find can find what works best for us.

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Be On the Ball: Putting Extra Fun into Fitness

Jan 31, 2018 12:39PM ● By Marlaina Donato

Originally designed as toys, exercise balls are now used for everything from building core stability to helping healthcare patients regain mobility.

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Banishing Body-Image Blues: How Teens Can Learn to Love Their Looks

Jan 31, 2018 12:39PM ● By Amber Lanier Nagle

Young women worldwide don’t feel happy with their bodies, but by monitoring their thoughts, eating well and exercising, they can face the world with confidence.

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Foods Our Heart Will Love: Top 10 Heart Healthy Choices

Jan 31, 2018 12:39PM ● By Judith Fertig

Yum! The perfect Valentine Day’s meal can easily include the healthiest foods for our hearts—starting with dark chocolate!

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Mark Rosenfeld’s Secrets for Successful Love Matches

Jan 31, 2018 12:39PM ● By Alison James

If we want a real relationship, this experienced dating coach counsels, go slow, self-nurture and use matchmaking websites only as online introductions before going live.

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Bureaucratic Bungle: Monsanto Still Gaming the System

Jan 31, 2018 12:39PM

The agriculture giant’s newest weed-killer, dicamba, is facing opposition from farmers that report crop damage and human health issues.

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Yes to Yarn: Popular Needlework Crafts Go Green

Jan 31, 2018 12:39PM

By making and dying their own yarn, buying organic fibers and knitting for people in need, crafts people are making yarn arts more eco-friendly and fun.

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