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Natural Awakenings Richmond

Health and Fitness

Celebrate RVA Earth Day in Manchester

Feb 27, 2018 08:34PM

The Manchester area continues to thrive as a creative and cultural hub in Richmond.

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It’s Tree Time!

Feb 27, 2018 08:31PM

This year, a new lesson plan about conservation of natural resources has been added to the Educator’s Guide section of the website.

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Vibrational Sound Workshop with David Hulse

Feb 27, 2018 08:28PM

Virginians for Health Freedom (Va4HF) is sponsoring an intensive 12-hour Phase I Vibrational Sound workshop introducing fifth-dimensional energy vitality techniques from 10 a.m. to 5 p.m., April 28 and 29 at the Airport Hilton Garden Inn.

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Local Healthy Food Guide

Feb 27, 2018 08:18PM

Looking for businesses and organizations offering locally sourced, sustainable, organic, gluten-free, vegetarian and/or vegan options?

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LOCAL FOOD MOVEMENT : Growing in Richmond

Feb 27, 2018 08:03PM ● By Regina Rudolph

Real Local RVA is a grassroots group of local businesses working together to educate consumers in the Richmond area about the importance of buying locally produced food.

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BIOIDENTICAL HORMONE REPLACEMENT THERAPY: Treats Patients as Individuals

Feb 27, 2018 07:58PM ● By Regina Rudolph

Bioidentical hormone replacement therapy (BHRT) treatments may sound foreign or redundant. However, understanding the hormones that play a role in our everyday health, and the treatment options available, is important to our sense of well-being.

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Letter from The Publisher

Feb 27, 2018 07:49PM

As we begin to welcome spring, my thoughts turn to the gardeners and farmers that have been busy at work planting the seeds that will yield marvelous bounty in the weeks and months to come.

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City Homesteading: Creating Sustainable Urban Living

Feb 15, 2018 03:33PM ● By Randy Kambic

Across the country, people in communities of all sizes are crafting ways to grow food, build eco-homes and live in harmony with the environment and each other.

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Big Breakfast, Lower Body Mass: Eat More in the Morning, Less at Dinnertime

Jan 31, 2018 01:04PM

People that make breakfast their largest meal of the day have lower body mass, while those that make dinner the biggest meal are likely to weigh more, a recent study concluded.

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Zinc Inhibits Throat Cancer: Supplements Affect Esophageal Cancer Growth

Jan 31, 2018 01:04PM

University of Texas researchers have found that zinc supplements can inhibit or slow the growth of esophageal cancer cells.

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