Kay Franz completes graduate studies program at the Himalayan Institute

Kay Franz completes graduate studies program at the Himalayan Institute. Read More »

Adya Yoga and Ayurveda Opens in Shockoe Bottom

Adya Yoga and Ayurveda (AYA) is opening January 9 at 1801 East Broad Street, in the heart of Shockoe Bottom. Read More »

Sheryl Newton joins staff at Health InSyncs

Sheryl Newton has recently joined the staff at Health InSyncs. She and laser therapist, Georgia Campbell, will strive to provide patients wi... Read More »

Kathleen Baker assumes ownership of Glenmore Yoga and Wellness Center

Kathleen Baker has assumed ownership and management of Glenmore Yoga and Wellness Center, the oldest established yoga studio in the Richmond... Read More »

Join the Travel Tribe for Nicaragua Trip

The Travel Tribe is taking an exciting retreat to Nicaragua from February 21 to 28—eight days of yoga, meditation, play, surf and relaxation for a vacation that revitalizes the mind, body and soul. Read More »

Spiritual Flow Yoga Studio Open in Midlothian

Spiritual Flow Yoga Studio is a new yoga studio located in Midlothian offering a wide variety of classes to accommodate students of all ages and levels. Read More »

Embrace Midwifery Birth & Resource Center Coming Soon

Certified Professional Licensed Midwife, Corina Hossle, is converting a 2,400-square-foot house located five minutes from Chippenham Hospital into Richmond’s first midwife-led birth center. Read More »

New Class Combines Yoga and Dancing

This inspiring class is a fusion of yoga and energizing, user-friendly dance movements, using music from around the world. No yoga or dance experience is necessary. Read More »

Begin Registering for Agriberry Farm Fruit CSA

Agriberry Farm offers the region’s only all-fruit community supported agriculture program, serving more than 475 families in the Richmond, Williamsburg, Northern Neck and Annapolis areas. Read More »

New Holistic Health Option in Williamsburg

Darlene Godwin, founder of A Totally Nu You, has added a new location in Williamsburg to expand her health coaching and cosmetology practice. Read More »

Sage Crossings Relocates And Expands

Sage Crossings Wellness Center has relocated to 1727 West Main Street, a larger and more accommodating space. Read More »

Get Back on Your Feet at RVA Physical Therapy

“Our goal is to get you back to your active lifestyle at the earliest possible timeframe," says Ramakrishnan “Ramky” Kavaserry, owner of the new RVA Physical Therapy & Sports Rehab. Read More »

River City Community Acupuncture Celebrates Third Birthday

Licensed Acupuncturist and social entrepreneur, Pamela Howard, is observing three years of providing affordable acupuncture to Central Virginia. Read More »

Holistic Resources for Richmond Pet Parents

While we all know that it is important to employ conscious care-giving when it comes to our fellow humans, it can take a little digging when it comes to our pets. Read More »

Alexander Technique Effective in Reducing Neck Pain

The Alexander Technique has long been used by musicians, dancers, singers and equestrians to resolve pain, enhance performance and extend the longevity of their careers. Read More »

January is National Thyroid Awareness Month

Medical statistics suggest that 30 to 50 percent of the U.S. population lacks healthy thyroid function, yet many cases remain undiagnosed and untreated, while some are treated without significant results. Read More »

January/February 2016 Publisher Letter

Happy 2016! It’s a brand new year full of potential. What will you do with it? Read More »

Andhrika Kondeti receives yoga certification

Andhrika Kondeti, CMT, has received her RYT-200 yoga certification and will be offering Ayurveda Yoga classes at the American Institute of Healing Therapies (AIHT). Read More »

New Hope For Innovative Autism Treatment Protocol

Kathryne Paine, Ph.D., the owner of Richmond Radiant Health, LLC, in Midlothian, offers parents a unique autism recovery program with amazing results. Read More »